Fast bowler Umran Malik is preparing for a competitive return, set to feature in the ongoing Buchi Babu tournament in Chennai, representing Jammu and Kashmir. The 25-year-old pacer, sidelined for seven to eight months due to injury, emphasized that recent matches in Kashmir helped him rebuild his workload and regain match fitness. Speaking to ESPNCricinfo. “I’m feeling good. I haven’t played cricket for a long time. I was injured for seven-eight months. It was a struggling phase. It feels really good to be back. I have played a lot of red-ball and T20 matches in Kashmir. It was our registration camp. We have come to Chennai for the Buchi Babu. It is good to play as many matches as I can. It is good for my body’s workload. I’ve come back and will do well in the season. That’s my aim." Malik spent nearly six months at the BCCI Center of Excellence in Bengaluru undergoing rehabilitation. Now, he is focused on maintaining the right mindset and ignoring social media distractions. He added, “Injury is a part of life for a sportsman. It is bound to happen. At that time, I kept myself strong. I kept my mindset right. Everything is fine now." Read also: Fans Shocked as Rohit Sharma, Virat Kohli Miss Out in ICC ODI Rankings Malik further said, “Yeah, I’ll be bowling in full rhythm now. I’m a sportsman and I don’t pay attention to social media. Actually, I want to play cricket. I just want to protect my body from injuries, and I want to play cricket well. I want to play for India and that’s my aim. I will play the matches after this Buchi Babu, and I think the Ranji Trophy. Hopefully, I can take wickets and make a comeback." He has also been training with Abhishek Nayar, former India assistant coach, alongside J&K bowling coach P Krishna Kumar and head coach Ajay Sharma. He noted, “I’m developing three-four new variations. I had a camp with Abhishek two weeks back here in Chennai and it felt good to work with him." Malik, last seen in IPL 2024 for Sunrisers Hyderabad, was picked by Kolkata Knight Riders in the mega auction but missed the last season due to injury. Known for regularly bowling above 150 kmph, he had made an impactful debut for India in 2021, though injuries have since hampered his career.